<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Souzapalooza Blog</title>
	<atom:link href="http://thesouzapaloozablog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://thesouzapaloozablog.com</link>
	<description>celebrating the ups, downs and in betweens of my life</description>
	<lastBuildDate>Tue, 18 Jun 2013 20:20:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='thesouzapaloozablog.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>The Souzapalooza Blog</title>
		<link>http://thesouzapaloozablog.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://thesouzapaloozablog.com/osd.xml" title="The Souzapalooza Blog" />
	<atom:link rel='hub' href='http://thesouzapaloozablog.com/?pushpress=hub'/>
		<item>
		<title>Bigger, Better, Faster, Stronger</title>
		<link>http://thesouzapaloozablog.com/2013/06/11/bigger-better-faster-stronger/</link>
		<comments>http://thesouzapaloozablog.com/2013/06/11/bigger-better-faster-stronger/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 20:00:04 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[flash]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Central Park]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[13 in 2013]]></category>
		<category><![CDATA[Personal Record]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[NYRR]]></category>
		<category><![CDATA[Oakley]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3247</guid>
		<description><![CDATA[This past weekend, The Flash and I ran the NYRR Oakley Mini 10K, with our friend The Other SK, in Central Park. This was my first race since the Ragnar and honestly, I really haven&#8217;t been doing much running. I took a little time off from running to focus on some other things. I even [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3247&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/06/11/bigger-better-faster-stronger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/06/oakley-e1370980345787.jpg?w=171" medium="image">
			<media:title type="html">Oakley</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/06/sk-js-cs-oakley-e1370980139739.jpg?w=300" medium="image">
			<media:title type="html">The Other SK, The Flash &#38; Souzapalooza sporting their Oakley Mini 10K Medals</media:title>
		</media:content>
	</item>
		<item>
		<title>Kickstart the Cookie</title>
		<link>http://thesouzapaloozablog.com/2013/06/04/kickstart-the-cookie/</link>
		<comments>http://thesouzapaloozablog.com/2013/06/04/kickstart-the-cookie/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 16:51:31 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[Natalie Portman]]></category>
		<category><![CDATA[Red Barn Bakery]]></category>
		<category><![CDATA[Westchester]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3236</guid>
		<description><![CDATA[As many of you know, I spent a good portion of my summer of 2011 helping my friend and neighbor Randell Dodge pedaling pies, tarts, cookies, and other delicacies at farmer&#8217;s markets and her Irvington bakery head quarters &#8211; Red Barn Bakery. I&#8217;ve written posts about her creations and how I even sold a blueberry [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3236&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/06/04/kickstart-the-cookie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2011/05/300.jpg?w=300" medium="image">
			<media:title type="html">Red Barn Bakery - Irvington, NY</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2011/05/302.jpg?w=300" medium="image">
			<media:title type="html">Breakfast Cookies! Yum Yum! </media:title>
		</media:content>
	</item>
		<item>
		<title>Remember Just to Love</title>
		<link>http://thesouzapaloozablog.com/2013/05/22/remember-just-to-love/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/22/remember-just-to-love/#comments</comments>
		<pubDate>Wed, 22 May 2013 15:04:37 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Super Dylan]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3222</guid>
		<description><![CDATA[My heart is heavy once again today. Dear, sweet, Super Dylan finally succumbed to his battle with brain cancer early this morning. I have written about this wonderful child and his incredible family before. I worked with Dylan&#8217;s father Eric when Dylan was first diagnosed and have followed their epic battle over the past 6 [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3222&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/22/remember-just-to-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/super-dylan.jpg?w=298" medium="image">
			<media:title type="html">super dylan</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2012/09/superdylan.jpg?w=300" medium="image">
			<media:title type="html">SuperDylan - illustration by Chris Jevons of Yorkshre UK</media:title>
		</media:content>
	</item>
		<item>
		<title>I Wish You Were Here</title>
		<link>http://thesouzapaloozablog.com/2013/05/21/i-wish-you-were-here/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/21/i-wish-you-were-here/#comments</comments>
		<pubDate>Tue, 21 May 2013 13:00:49 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Characters]]></category>
		<category><![CDATA[Important Days]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Losses]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[mourning]]></category>
		<category><![CDATA[Tattoo]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3215</guid>
		<description><![CDATA[Today&#8217;s your birthday and I wish you were here. My heart shattered in to a million pieces when I heard you had died, and it has hurt every day over the past 5 weeks, as it tries to fuse back together. I&#8217;m not even really sure how we became friends, but I&#8217;m grateful for every [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3215&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/21/i-wish-you-were-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/312419_2304433220947_346279_n.jpg?w=200" medium="image">
			<media:title type="html">tre</media:title>
		</media:content>
	</item>
		<item>
		<title>Switch It Up</title>
		<link>http://thesouzapaloozablog.com/2013/05/16/switch-it-up/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/16/switch-it-up/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:52:36 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Motivate]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3203</guid>
		<description><![CDATA[&#160; I&#8217;ve been running, lifting, circuit training, and have been sitting a a plateau for a while now. I need to make some changes. I decided it is time to change up my routine. I am working towards my push-up goals (I am up to 22 in a row), as well as my 10 minute [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3203&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/16/switch-it-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/c/c7/Beachbody_logo.jpg" medium="image">
			<media:title type="html">Beachbody</media:title>
		</media:content>
	</item>
		<item>
		<title>The Creeps at the Gym &#8211; A Guest Post by Olivia Martin</title>
		<link>http://thesouzapaloozablog.com/2013/05/14/the-creeps-at-the-gym-a-guest-post-by-olivia-martin/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/14/the-creeps-at-the-gym-a-guest-post-by-olivia-martin/#comments</comments>
		<pubDate>Tue, 14 May 2013 11:30:35 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Characters]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kettlebell]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Weight training]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3207</guid>
		<description><![CDATA[This is a guest post by Olivia Martin. Olivia is a frequent contributor to health and lifestyle blogs (whens she is not sweating it out at the gym). She lives in Tampa, Florida with her husband I suppose you could say that I am a gym rat. I guess. If I&#8217;m not forward folding in [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3207&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/14/the-creeps-at-the-gym-a-guest-post-by-olivia-martin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/creepers.jpg?w=300" medium="image">
			<media:title type="html">Firends Talking at the gym</media:title>
		</media:content>
	</item>
		<item>
		<title>Taking It All In Stride</title>
		<link>http://thesouzapaloozablog.com/2013/05/10/taking-it-all-in-stride/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/10/taking-it-all-in-stride/#comments</comments>
		<pubDate>Fri, 10 May 2013 11:47:15 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[clif]]></category>
		<category><![CDATA[Clif Bar]]></category>
		<category><![CDATA[clif shot]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[honey stinger]]></category>
		<category><![CDATA[nuun]]></category>
		<category><![CDATA[Road running]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Stride Box]]></category>
		<category><![CDATA[subscriptions]]></category>
		<category><![CDATA[Trail running]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3195</guid>
		<description><![CDATA[My new obsession&#8230; The Stride Box For the past two months, I have been subscribed to the Stride Box service. I&#8217;m in love. Stride Box is a monthly service that sends a box of running related treats to your door step. I know I have written about subscription services in the past such as Klutch [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3195&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/10/taking-it-all-in-stride/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/running-motivation-quote-6.jpg?w=300" medium="image">
			<media:title type="html">Running-Motivation-Quote-6</media:title>
		</media:content>
	</item>
		<item>
		<title>The Non-Running Side of Ragnar</title>
		<link>http://thesouzapaloozablog.com/2013/05/09/the-non-running-side-of-ragnar/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/09/the-non-running-side-of-ragnar/#comments</comments>
		<pubDate>Thu, 09 May 2013 11:59:06 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Ragnar]]></category>
		<category><![CDATA[Ragnar Relay Series]]></category>
		<category><![CDATA[Relay race]]></category>
		<category><![CDATA[Rock Lobstars]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Van]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3179</guid>
		<description><![CDATA[Now that you&#8217;ve heard all about my Ragnar legs, let me tell you a little about what happens when you aren&#8217;t running alone in the dark. Vans - Your van isn&#8217;t just your Ragnar home for 24-36 hours, it is your moving party! It is your way to show the world (Fellow Ragnarians and the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3179&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/09/the-non-running-side-of-ragnar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/van.jpg?w=300" medium="image">
			<media:title type="html">Rock Lobstar Van #1</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/tag.jpg?w=300" medium="image">
			<media:title type="html">Tagged by the &#34;Ragnar Runs On Dunkin&#34; team</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/safety-lobster.jpg?w=300" medium="image">
			<media:title type="html">Safety Lobstar protecting our Runner #6</media:title>
		</media:content>
	</item>
		<item>
		<title>Ragnar Relay Recap from a Rock Lobstar</title>
		<link>http://thesouzapaloozablog.com/2013/05/08/ragnar-relay-recap-from-a-rock-lobstar/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/08/ragnar-relay-recap-from-a-rock-lobstar/#comments</comments>
		<pubDate>Wed, 08 May 2013 12:30:32 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Cape Cod]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Ragnar]]></category>
		<category><![CDATA[Ragnar Relay]]></category>
		<category><![CDATA[Ragnar Relay Series]]></category>
		<category><![CDATA[Relay race]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Van]]></category>
		<category><![CDATA[Van Race]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3180</guid>
		<description><![CDATA[This past weekend, I participated in the Cape Cod Rangar Relay. This is a twelve person relay race covering 192 miles from Hull, MA to Provincetown, MA. My friend B-rad organized a team of 12 and added me and My Other Sister in to Van #1. Being in Van #1 (the van that carries runners [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3180&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/08/ragnar-relay-recap-from-a-rock-lobstar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/img_2203.jpg?w=300" medium="image">
			<media:title type="html">Rock Lobstars Van #1</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/img_2228.jpg?w=300" medium="image">
			<media:title type="html">Go Souzapalooza Go!</media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/img_2283.jpg?w=300" medium="image">
			<media:title type="html">Ain&#039;t that the truth! </media:title>
		</media:content>

		<media:content url="http://souzapalooza.files.wordpress.com/2013/05/img_2212.jpg?w=300" medium="image">
			<media:title type="html">I&#039;m A Rock Lobstar!</media:title>
		</media:content>
	</item>
		<item>
		<title>Coming Soon</title>
		<link>http://thesouzapaloozablog.com/2013/05/06/coming-soon/</link>
		<comments>http://thesouzapaloozablog.com/2013/05/06/coming-soon/#comments</comments>
		<pubDate>Tue, 07 May 2013 02:29:02 +0000</pubDate>
		<dc:creator>Souzapalooza</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouzapaloozablog.com/?p=3137</guid>
		<description><![CDATA[There has been a lot going on the past two weeks and I can&#8217;t wait to share it with you all soon. Right now I am exhausted (you&#8217;ll hear why) but this week look forward to hearing about the Ragnar Relay Cape Cod 2013 (aka The Van Race) my Under Armour Progress, and my new [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouzapaloozablog.com&#038;blog=17184232&#038;post=3137&#038;subd=souzapalooza&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouzapaloozablog.com/2013/05/06/coming-soon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/30eef23e1ac7ec06cf5e7347d29d91f6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">souzapalooza</media:title>
		</media:content>
	</item>
	</channel>
</rss>
