In one of my very first posts Setting Goals (written almost 5 years ago!) I wrote about how Halloween always kicks off the “Eating Season” – Halloween Candy is followed by pumpkin pie and Thanksgiving feasts, which is followed by holiday festivities, Christmas cookies, and then New Year’s Eve Spirits. Rather falling in to that pattern, I am kicking off October with a 24 Day Challenge!
From October 5th to Halloween, I will be taking part in another Advocare 24 Day Challenge. If I get in to healthy patterns before hand, they will be easier to maintain during the “eating season”. If you would like to participate, or learn more, feel free to contact me and I can help you get started!